We will assist you to reach your highest potential by teaching you practical and powerful techniques to raise your consciousness, boost your vital energy, remove obstacles to peace and happiness and create lasting joy and radiance in your life. In our Classes and Workshops we utilise powerful practices and techniques such as: •Chi Kung •Tai Chi •Yoga postures •Breathwork •Healing Sounds •Deep Relaxation •Meditation To cleanse, harmonize and balance your body and mind, to promote radiant health and to rejuvenate the entire system. To reconnect to your own spirit, leading to greater peace and harmony in life. You will learn practical and powerful techniques to energise and strengthen you on physical, energetic, emotional, mental and spiritual levels. Discover how to remove blockages to growth and healing, to create protection from external negative influences, and enable contact with your own higher healing energies, thereby empowering you to reach your highest potential.